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Healthy Food

Healthy Starts Here

Practical Naturopathy & Herbal Medicine
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Meet Allison Kapalka-Reiff

Certified Traditional Naturopath

 As a traditional naturopath, I am on a mission to help you gain control of your health and live the life you love. My promise is to follow your body's interconnected web and help decode the messages, or symptoms, that are speaking. I will triangulate the messages using my training and expertise to determine the root cause and produce long-lasting results.  My goal is to help my clients to go from surviving to thriving!​

I want to share the knowledge, research, and experience that I have gained over the last fifteen years to make it easier and faster for you to start feeling better too. My work focuses on cutting through the confusion and bringing proven concepts that are easy to understand and follow. I want to help people navigate through all the health theories and diet fads  and focus on what is right for them and their health. My goal is to make your health journey easy, fun, and tasty! Join us today and start feeling better, one bite at a time.

Meet Allison
Why Naturopathy

Why Naturopathy?

It can help with

Urban Gardening
Digestion

Digestion is the cornerstone of good health. Digestion breaks down food into nutrients to fuel and repair our bodies.

Fatigue

Fatigue is one of the most common reasons for people to seek help.

Detoxification

Our bodies have a high toxin cumulative load than ever  before. Gentle yet effective measures can be easy to incorporate into everyday life. 

Women's Health

The female body is a complex organism with different needs at different stages of life. Today, females have more responsibilities and higher levels of stress than ever before. 

Weight Loss

Weight loss should be an individual approach that is based on your health and overall well-being. 

Stress

A natural and nutritional approach to handling stress can  make those rough patches a bit easier to handle. 

Testimonials

Allison is very knowledgeable and really takes the time to listen then follows up with questions to further understand and isolate the issue. Allison has come up with numerous strategies that have me on the road to recovery. Her holistic and creative approach has been critical to my recovery. 

- Kathy Knight

Services

Services
Using a Touch Phone

Your Health Starts Here

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Contact Info

Phone
Email
Address

123 - 456 - 7890

235 Bloomfield Drive, Ste 110, Lititz PA 17543

Contact
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